Courtesy · Integrity · Perseverance · Self-Control · Indomitable Spirit

Traditional Taekwon-Do

We pride ourselves on teaching the original Chang-Hon forms with emphasis on developing students of strong mental and physical fitness. Traditional Taekwon-Do is not a sport or a casual activity: It is a Way of Life. At Duvall Taekwon-Do, we practice the tenets of Taekwon-Do: Courtesy, Integrity, Perseverance, Self-Control and Indomitable Spirit.

It is our goal to provide a fun and enjoyable, yet serious and safe environment where students can improve fitness, self-confidence and develop a positive outlook on life. We welcome students from age 9 and up to join us.

780

Tournaments

We bring out the best in each of our members unleashing the athlete within

290

Kicks a day

We bring out the best in each of our members unleashing the athlete within

978

Exercises

We bring out the best in each of our members unleashing the athlete within

Programs

We bring out the best in each of our unleashing the athlete

Marathons

We bring out the best in each of our unleashing the athlete

Presses

We bring out the best in each of our unleashing the athlete

Triathlons

We bring out the best in each of our unleashing the athlete

Squats

We bring out the best in each of our unleashing the athlete

Push ups

We bring out the best in each of our unleashing the athlete

It seams that you haven't connected with your Twitter account

Our twitter feed

Expert trainers

a
Trainer

John Borgen

Superstrong former athlete with numerous fitness and health awards with 7 published books on Crossfit lifestyle

a
Trainer

Ramon Alvarez

Superstrong former athlete with numerous fitness and health awards with 7 published books on Crossfit lifestyle

a
Trainer

Lisa Buffordson

Superstrong former athlete with numerous fitness and health awards with 7 published books on Crossfit lifestyle

CHECK OUT OUR SCHEDULE

No events hours available!
No events hours available!
No events hours available!
No events hours available!
No events available!

CROSSFIT STUDIO’S GALLERY

WHAT THEY SAID ABOUT US

Choose your monthly plan

Bridge crossfit monthly plans

Bronze Plan

Silver Plan

Gold Plan

Gym Equipment / Shower

Gym Equipment / Shower

Gym Equipment / Shower

Gym Equipment / Shower

Personal Locker

Personal Locker

Personal Locker

Personal Locker

Personalized Nutrition / Excercise Plan

Personalized Nutrition / Excercise Plan

Personalized Nutrition / Excercise Plan

Personalized Nutrition / Excercise Plan

365/7/24 Available Entry

365/7/24 Available Entry

365/7/24 Available Entry

365/7/24 Available Entry

Dedicated Trainer

Dedicated Trainer

Dedicated Trainer

Dedicated Trainer

Or create your own plan

Gym Equipment / Shower

Personal Locker

Personalized Nutrition Plan

365/7/24 Available Entry

Dedicated Trainer

$350
PER MONTH

Create your own custom fitness plan & reach your goals

a

Call us and get a 1 free class anytime you want

Contact us now

Boost Cross
Fit 5th Ave New York NY 10018
[email protected]

[contact-form-7 id=”109″ html_class=”cf7_custom_style_1″]